What Is Sprouting, Benefits and How to Sprout At Home?

What is Sprouting? Sprouting is becoming more and more popular and for good reason! This ancient practice can turn hard to digest grain, seed, or bean into a food product that your body digests as easily as a vegetable. When we talk about sprouting in the kitchen, it generally means soaking seeds just long enough … Continue reading What Is Sprouting, Benefits and How to Sprout At Home?