Real juicing is without a doubt the easiest way to get important vitamins and minerals missing in your diet. Forget the juice bars you see in every corner these days, we are not sure this is the kind of juicing you need (we actually know it’s not).
More importantly and less known is that juicing is also a very effective way to alkalize your body.
Why is it so important to Alkalize your body?
You’re probably eating acidic foods like for example flour, meats, SUGAR, dairy, fast food, processed foods and fried food and this is just a small part of much longer list…
If your blood is getting to acidic even a little bit it significantly affects your energy levels.
Are you feeling tired? Don’t have as much energy as you used to have?
Here is one reason for it: acidic diet restricts the flow of oxygen from reaching the cells in your body.
And as a result…
=> You start to gain weight, and no, it doesn’t matter how much you exercise or how well you eat…
=> You feel tired no matter what you do and seeking this extra cup of coffee to help you keep going.
=> You’ve noticed a decline in your memoryand don’t feel as mentally sharp as you usedto be…
And this is not all…. Acidic body is not only affecting your energy levels, it also raises the risk of developing serious health problems like:
- Skin conditions
- Sugar craving
- Type 2 Diabetes
- Kidney problems
- Joint pain and discomfort
Unfortunately, our modern western world foods are just full of acidic food so it’s difficult to stay away from it.
But don’t worry because adding a green juice to your day can balance your acidic food back. And fortunately, nowadays you don’t have to stock your home with different kind of greens and have a messy kitchen because of all the juicing. High-quality green powders are available in stores you simply add a spoon of it to a glass of water stir and you’re ready. The amazing thing about brands like Organifi is that their greens are naturally sweet and tasty with very low carb count so you can enjoy a morning drink that will give you real energy and cut down the coffee.
Just a few great powder greens to mention are Organifi, Patriot greens, and Athletic greens