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Superfoods

Superfoods

The superfoods are a nutrient-rich food considered to be especially beneficial for health and well-being. The more known superfoods are avocado, spinach, kale, beans, wild salmon and more. examples of less known super foods are banana flower,Wheatgrass, Flaxseeds, organic coconut oil, whey protein, organic grass fed better and more

How To Make Green Tea

Cooking Time: 5 Minutes

Beverages
Superfoods
Vegan

Mediterranean

We all know that green tea has numerous health benefits. It is rich in antioxidant which helps to reduce the risk of cancer.The antioxidant present in green tea protect cells from damage, reduce the risk of heart attacks, help lower cholesterol level and boost immune system. It can aid in...