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What You Should Know About Genetically Modified Organism (GMO)?

GMO stands for the genetically modified organism. If you’ve eaten anything today, chances are you’ve snacked on GMOs. Genetically modified(GM) foods are made from soy, corn, or other crops grown...

Health News Tips Team Member

December 17, 2018

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Chicken Liver with Mushrooms and Onions

Cooking Time: 25 minutes

Chicken Liver with Mushrooms and onions is one of my favorite dishes for a weekend lunch. Serve it with a...

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Mediterranean Chicken and Veggies

Cooking Time: 20 minutes

Mediterranean

This Mediterranean chicken and veggies is a classic dish that is perfect for a family lunch or dinner. The entire...

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Broccoli and Cauliflower in Turmeric Ghee

Cooking Time: 25 minutes

Mediterranean

This Broccoli and Cauliflower in Turmeric Ghee is one of my best-kept secrets. The ghee with turmeric gives the veggies a...

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Benefits of Acupuncture

Healthy Tips

What is Acupuncture? Acupuncture treatments consist of inserting thin, disposable needles into the skin. It is one of the practices...

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Garlic Butter

Cooking Time: 5 minutes

Mediterranean

There is something magical about Garlic Butter! It is so versatile, no matter what you choose to slather it on,...

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Healthy Chopped Salad – Mediterranean Style

Cooking Time: 10 minutes

Healthy Salads

This healthy chopped salad, as well as other Healthy salads, are stapled in the Meditteranean diet. One of the benefits of...

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What Is Selenium? Which Foods Have Selenium?

What is Selenium? It is a mineral found in the soil. It naturally appears in water and some foods. While people only need a very small amount, it plays a...

Health News Tips Team Member

December 10, 2018

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Low Carb Greek Style Meatballs

Cooking Time: 50 minutes

Side Dishes

Add a Mediterranean twist to your plate and give this traditional Low Carb Greek Style Meatballs recipe a try. A Greek twist on the Italian classic, your family will love these flavor-packed...