Benefits of Banana Flower For Diabetics and More
What are the chances you ever had a banana flower? It is starchy and bitter in taste. It is rich in Vitamin C and Vitamin A and holds a lot of other health benefits. Here are the top health benefits and a small recipe :
- Treat diabetes and anemia
- Treat infection
- Regulated menstrual cycle
- Great for lactating mothers
- Improves the kidneys’ function
- Helps with chronic constipation
- Effective against ulcers
- Reduces high blood pressure
Banana Flower Recipe: For the full ingredients list and recipe check our recipe section here:
Take coconut oil and heat a pan with 1-3 tbsp. Once hot add mustard seeds and let it sizzle. Add finely chopped onions, green chillies and fry them well until onion is becoming transparent. Add the chopped banana flowers, turmeric, salt and coriander. Once all cooked add some grated coconut stir through and serve while hot
DISCLAIMER: This website is not intended to provide medical advice or to take the place of medical advice and treatment from your personal physician. Visitors are advised to consult their own doctors or other qualified health professional regarding the treatment of medical conditions. The author shall not be held liable or responsible for any misunderstanding or misuse of the information contained on this site or for any loss, damage, or injury caused, or alleged to be caused, directly or indirectly by any treatment, action, or application of any food or food source discussed in this website. The U.S. Food and Drug Administration have not evaluated the statements on this website. The information is not intended to diagnose, treat, cure, or prevent any disease.
