This might sound like science fiction but scientist discovered that sniffing rosemary can increase the memory by 75%. This multi-purpose medicinal herb offers numerous health benefits.
This amazing herb has been used to boost long-term memory and alertness for millennia. Even the famous Shakespeare mentions the incredible benefits of the rosemary in “Hamlet”.
A study conducted at the Northumbria University, Newcastle in 2003 found that smelling rosemary is related to “an enhancement of performance for overall quality of memory and secondary memory factors”.
In the study the scientists found that people who were in a rosemary-scented room performed 60-75% better on remembering events to completing tasks, and also recalled things much better that the other participants.
How to benefit from the Rosemary
- Best way is to diffuse a few drops of high-quality organic rosemary oil using a diffuser.
- Simply have a rosemary plant close to you whether it’s in your home or your desk so you can smell it and keep memory fresh
- Mix a drop of rosemary oil with a tsp of coconut oil and rub it on you like a perfume