Health News Tips Team Member, Author at Low Carb Mediterranean Recipes

Benefits of Intermittent Fasting

Intermittent fasting is becoming very popular due to its many benefits Intermittent Fasting involves very low or no calorie intake for 1 to 4 days per week, then eating normally on non-fasting days. Supporters claim that this style of eating is more sustainable than traditional diets. Benefits of Intermittent Fasting:...

Health News Tips Team Member

March 20, 2018

Like 8

1 Comment

585 Views

What Is Biohacking and What We Can Do For Better/Healthier Life?

Biohacking is a term that few people have heard of. However, as modern technology grows, biohacking is bound to become more and more popular. Biohacking is what you get when you combine biology with hacking. It’s a way for individuals to effectively “hack” their bodies to achieve certain goals. Biohacking...

Health News Tips Team Member

March 19, 2018

Like 25

Comment

451 Views

Are You Eating Organic? This Is Why You Should

There are many things in our society today that are causing disease, illnesses, and ailments. The main reason for so many conditions in our world is the food we eat. Foods loaded with pesticides and other toxins are slowly killing our bodies rendering our immune system too weak to handle...

Health News Tips Team Member

March 18, 2018

Like 41

1 Comment

652 Views

What Is Fermented Food, Health Benefits and How to Make It At Home

Fermented foods contain healthy live bacteria known as probiotics and are foods that have gone through a process during which these bacteria convert the starches and sugars in that food into lactic acid and acetic acid. Fermented foods have high nutritional values (vitamin-K2, trace minerals, B-vitamins, and probiotics), are easy...

Health News Tips Team Member

March 16, 2018

Like 33

Comment

562 Views

Anti-Aging Foods

Would you rather add years to your life or life to your years? There are anti-aging foods that may help you do both. Anti-aging treatments, creams, peals etc. are simple interventions to slow down or postpone the process of aging and the signs of aging. There are many things that...

Health News Tips Team Member

March 14, 2018

Like 15

1 Comment

502 Views

Benefits of Fasting and How to Do It Right

If you’ve been keeping up with the latest innovations for weight loss and overall health, then you have likely heard of intermittent fasting. Essentially, it’s a way of eating that involves cycling between periods of time in which you’re eating and periods of time in which you’re fasting. There are numerous...

Health News Tips Team Member

March 12, 2018

Like 16

Comment

793 Views

Why Sugar Is Bad For Our Brain

Healthy Tips

It is no secret that sugar is bad for our waistlines, but did you know it can have unsavory impacts on our brains as well?Sugar is everywhere now and we are all eating too much of it. Our food is processed and sugar is added to most ingredient lists. Sometimes...

Health News Tips Team Member

March 8, 2018

Like 2

1 Comment

356 Views

Fish Oil Vs Krill Oil Benefits, Which One Is Better and Who Should Watch Out?

Fish Oil and Krill Oil are the major resources for Omega 3 fatty acids which are polyunsaturated fatty acids that are crucial and rich in nutrients needed for our health. These fatty acids are usually found in fish and some plants. Our body needs Omega 3 fatty acids in order...

Health News Tips Team Member

March 6, 2018

Like 2

Comment

555 Views

10 Natural Options for Whiter and Healthier Teeth

Healthy Tips

White PEARLY smile without using products full of dangerous chemicals and unknown ingredients is not a dream. There are plenty of effective, safe ways to naturally whiten teeth at home. Baking Soda Making a paste using a mixture of baking soda and water then brushing the teeth with it regularly...

Health News Tips Team Member

March 1, 2018

Like 1

Comment

554 Views

Do You Need a Cleanse?

The human body becomes overloaded with toxins due to various internal and external forces such as unhealthy foods and harmful environments (pollution). It’s important to flush these toxins out of the body regularly to make sure that the body’s systems are running properly.Common signs of excess toxins in the body...

Health News Tips Team Member

February 27, 2018

Like 5

Comment

628 Views

All posts by Health News Tips Team Member