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Beverages

Kale and Banana Smoothie

Cooking Time: 5 Minutes

Mediterranean

Very easy smoothie recipe and kids will love it. Using banana to cut down on any bitterness from the kale. Perfect for those of us who have a hard time getting our daily dose of veggies.

Piping Hot Ginger Tea

Cooking Time: 15 Minutes

Mediterranean

You can easily make your own fresh and ginger tea at home using fresh ginger. Treat yourself to a cup of piping hot ginger tea that have many health benefits.

We all know that green tea has numerous health benefits. It is rich in antioxidant which helps to reduce the risk of cancer.The antioxidant present in green tea protect cells from damage, reduce the risk of heart attacks, help lower cholesterol level and boost immune system. It can aid in...