Ingredient: Almond Flour

Low Carb Spinach and Chicken Patties (Yogurt Tahini Sauce)

Cooking Time: 30 minutes

This Spinach and Chicken Patties (Yogurt Tahini Sauce) is a truly healthy Meditteranean recipe. If you’re not a big chicken fan this recipe might change your mind. It’s a perfect dish for the keto and low carb Meditteranean diet. There are 2 ways to make the Spinach and Chicken patties....

Health News Tips Team Member

December 27, 2019

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335 Views

Low Carb Fried Anchovies

Cooking Time: 20 minutes

Mediterranean

Fried Anchovies and also fried sardines are staples in the Mediterranean kitchen. Anchovies are usually served either cured or fried. You can find them in almost every restaurant in Greece and Spain. The traditional recipes for fried anchovies are using corn flour. The corn flour makes it crunchy. To make...

Health News Tips Team Member

June 10, 2019

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1,538 Views

Tahini Chocolate Chips Cookies

Cooking Time: 42 minutes

Mediterranean

This Tahini Chocolate Chips cookie is a classic Meditteranean dish that can be low carb too. Tahini is a staple in the Meditteranean kitchen and you can find it as part of the first course, main course and even desserts (Halva). In the middle east, Halva is made from Tahini...

Health News Tips Team Member

March 11, 2019

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581 Views

Low Carb Fried Halloumi Sticks

Cooking Time: 10 minutes

Mediterranean

The fried halloumi sticks is a great dish for a light dinner with a healthy salad or as an appetizer. Everyone likes this simple to make low carb halloumi sticks. They are wrapped with almond flour and some spices to give it a great fun flavor. Try it with the...

Health News Tips Team Member

December 29, 2018

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2 Comments

637 Views

Mediterranean Low Carb Chicken Tenders (Israeli Schnitzel)

Cooking Time: 20 minutes

Low carb Chicken Tenders is a great addition in your day to day cuisine. Chicken tenders or Schnitzel can be found in every house and almost every restaurant in the Israeli Mediterranean kitchen. I love chicken tenders and my kids love it even more. It’s a great dish to serve for a family...

Health News Tips Team Member

November 19, 2018

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715 Views

Low Carb Tuna Patties

Cooking Time: 20 minutes

Mediterranean

If you’re looking for a quick and easy low carb dish for dinner or breakfast the low carb Tuna Patties are a must try. This is a low carb version that along with a nice big salad can be the perfect meal. The patties are delicious with sour cream or...

Health News Tips Team Member

November 7, 2018

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628 Views