Ingredient: Baby Spinach

Low Carb Spinach and Chicken Patties (Yogurt Tahini Sauce)

Cooking Time: 30 minutes

This Spinach and Chicken Patties (Yogurt Tahini Sauce) is a truly healthy Meditteranean recipe. If you’re not a big chicken fan this recipe might change your mind. It’s a perfect dish for the keto and low carb Meditteranean diet. There are 2 ways to make the Spinach and Chicken patties....

Health News Tips Team Member

December 27, 2019

Like 9

Comment

313 Views

Greek Omelet

Cooking Time: 20 Minutes

Breakfast

Mediterranean

The Greek Omelet is a simple, colorful and delicious four-cage free egg omelet. Adding spinach, tomatoes, olives, and Feta cheese to get the rich greek flavors. A wonderful breakfast or light dinner for two or three people. This simple egg dish delivers the same delicious punch of a classic Greek omelet...

Health News Tips Team Member

September 26, 2018

Like 1

Comment

513 Views

Keto Shrimp and Artichoke

Cooking Time: 25 minutes

Main Dishes

Mediterranean

Shrimp and Artichoke is easy to make dinner or lunch with healthy ingredients such as shrimp, eggs, spinach, artichokes, and sun-dried tomatoes and mayo. Sweet shrimp and creamy artichoke are combined for an easy dinner on the grill or campfire. It is sure to be the first dish empty at any gathering you bring...

Health News Tips Team Member

September 17, 2018

Like 10

Comment

554 Views