Ingredient: Koshar Salt

Mediterranean Vegetables Quinoa

Cooking Time: 30 minutes

Mediterranean

You ask me if my Mediterranean Vegetables Quinoa is low carb? well, it’s not. Although the main focus of our blog is low carb Mediterranean recipes we also make healthy Mediterranean recipes. For those who don’t follow a strict low carb diet or when you need to get out of ketosis, this Vegetables...

Health News Tips Team Member

November 21, 2018

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Moroccan Chard Leaves

Cooking Time: 25 minutes

The Moroccan Chard Leaves is one of my favorite side dishes. Every time I cook this green dish, I’m surprised by all the flavors blasting in my mouth. This is exactly what I love about the Mediterranean kitchen and especially the Moroccan kitchen. The swiss chard is really an underrated superfood. It...

Health News Tips Team Member

November 19, 2018

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Chicken Liver With Onions

Cooking Time: 30 minutes

Mediterranean

Many people ask if the Chicken liver is healthy. Liver, in general, is full of many nutrients and that’s why considered a superfood. I always make sure that the chicken i buy is organic, grass-fed, free-range and pasture-raised. Don’t compromise on the source of your chicken liver, since healthy chicken provides...

Health News Tips Team Member

November 13, 2018

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