Ingredient: Red Paprika

Mediterranean Shrimp Veggies Low Carb

Cooking Time: 30 minutes

I love seafood and especially this low carb Mediterranean Shrimp Veggies. A combination of all the good in the world fresh vegetables and shrimps. It’s so delicious and easy to make. Try this and you’ll feel like you’re on the beach in Mykonos or Tel Aviv enjoying the Mediterranean flavors. This is a perfect dish...

Health News Tips Team Member

December 24, 2018

Like 6

Comment

506 Views

Chicken Liver with Mushrooms and Onions

Cooking Time: 25 minutes

Chicken Liver with Mushrooms and onions is one of my favorite dishes for a weekend lunch. Serve it with a side of sweet potato puree and some raw vegetables for a pure Mediterranean flavors meal. You will be surprised but even kids like this dish especially the sweet potato puree. I...

Health News Tips Team Member

December 17, 2018

Like 3

1 Comment

598 Views

Mediterranean Vegetables Quinoa

Cooking Time: 30 minutes

Mediterranean

You ask me if my Mediterranean Vegetables Quinoa is low carb? well, it’s not. Although the main focus of our blog is low carb Mediterranean recipes we also make healthy Mediterranean recipes. For those who don’t follow a strict low carb diet or when you need to get out of ketosis, this Vegetables...

Health News Tips Team Member

November 21, 2018

Like 6

Comment

441 Views

Mediterranean Low Carb Chicken Tenders (Israeli Schnitzel)

Cooking Time: 20 minutes

Low carb Chicken Tenders is a great addition in your day to day cuisine. Chicken tenders or Schnitzel can be found in every house and almost every restaurant in the Israeli Mediterranean kitchen. I love chicken tenders and my kids love it even more. It’s a great dish to serve for a family...

Health News Tips Team Member

November 19, 2018

Like 6

Comment

607 Views

Shakshuka with Merguez

Cooking Time: 30 minutes

The Shakshuka is a staple of the Israeli kitchen and it’s taking America and the world by storm lately. It is custom to eat the this for breakfast or dinner. Shakshuka is basically a delicious combination of poached eggs and tomatoes sauce seasoned with cumin and paprika. There are many variations to the...

Health News Tips Team Member

November 13, 2018

Like 4

Comment

547 Views

Chicken Liver With Onions

Cooking Time: 30 minutes

Mediterranean

Many people ask if the Chicken liver is healthy. Liver, in general, is full of many nutrients and that’s why considered a superfood. I always make sure that the chicken i buy is organic, grass-fed, free-range and pasture-raised. Don’t compromise on the source of your chicken liver, since healthy chicken provides...

Health News Tips Team Member

November 13, 2018

Like 3

Comment

699 Views

Low Carb Hummus (Cauliflower)

Cooking Time: 40 minutes

Hummus, this Mediterranean healthy vegan fast food dish, is now popular all over America. This dish is a low carb vegan twist to the original recipe. We replaced the chickpeas with mashed cauliflower and we also ditched the traditional pita bread and served this dish with veggies. Dipping a stick of...

Health News Tips Team Member

October 30, 2018

Like 2

3 Comments

499 Views