Low Carb Mediterranean Recipes | Healthy Lifestyle - Page 25 of 34

Is Your Sunscreen Toxic? What You Should Look For When Buying Sunscreen

We know that the sun’s rays do more damage than before and for this reason, many doctors recommend using sunscreen daily. When we apply creams on our bodies without knowing...

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July 12, 2018

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10 Anti-inflammatory Foods

Inflammation is part of the body’s immune response; without it, we can’t heal. But when it’s out of control it...

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What is CoQ 10 and Main Benefits

Coenzyme Q10 is a compound found naturally in every cell of your body. Sometimes referred to as CoQ10 or ubiquinone,...

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What Is Ketosis and How Can You Go in to a Ketosis State

One of the main goals of starting the ketogenic diet is to get your body into a metabolic state known...

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Debunking Keto Diet Myths

The ketogenic diet is currently trending as the best diet for weight loss to date. It’s a high-fat, low-carbohydrate diet...

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Debunking Common Intermittent Fasting Myths

Intermittent fasting is undoubtedly one of the most popular health and fitness topics today. Intermittent fasting is the process of...

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Natural Diet to Get Relief from Allergy Symptoms

Allergies are our body’s reaction to an antigen. They are due to hypersensitivity of the immune system. Allergies can be...

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Why Do We Need Magnesium and Which Foods Contains Magnesium?

Your heart, kidneys, and muscles need magnesium to function well. Magnesium makes up important structural components of your teeth and bones. It also helps maintain a balance of various nutrients,...

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June 18, 2018

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How to Get Rid of Inflammation in the Body?

Chronic inflammation can be healed and eliminated by changing your diet and your lifestyle. Following lifestyle changes can be adopted to get rid of inflammation: By Eating Well: Eat whole,...

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June 16, 2018

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Why Do We Have Inflammation and How To Check For It?

When it functions properly, inflammation is a quick, natural response designed to help the body heal. When it doesn’t, it...

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