How Does a Low-Carb Diet Work?
Health news tips is focusing on low-carb Mediterranean diet, but it is important to understand what a low-carb diet is. This diet limits carbohydrates such as those found in grains,...
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Healthiest Vegetables to Consume
The Mediterranean and low carb Mediterranean diets include a lot of healthy vegetables. It’s no secret that vegetables are crucial...
5 Meditteranean Lifestyle Superfoods
Superfoods are foods that are thought to be nutritionally dense and thus good for one’s health. Superfoods are nutrient powerhouses that pack...
5 Simple Mediterranean lifestyle Tweaks That Can Cut Your Waistline
Reducing your waist circumference has nothing to do with hundreds of crunches and sit-ups. To remove fat from your mid-section, you...
Raw Chocolate Ice Cream Bites
This Raw Chocolate Ice Cream is outrageous. It’s raw, you can make it low carb and it’s so good. Kids...
Zucchini Bacon Fat Bombs
These Zucchini Bacon Fat Bombs are so delicious you can’t even imagine. As someone who is trying to follow a low...
Is Hummus Low Carb?
Hummus is a Levantine dip or spread made from cooked, mashed chickpeas or other beans. It is blended with tahini,...
Zoodles Alla Puttanesca
This Zoodles Alla Puttanesca is a great idea for a warm salad that makes a completely low carb meal dish. It’s a wonderful way to add up on veggies on...
Healthy Salad Recipes for Dinner
Try to make healthy salad recipes for dinner every evening. Eat more salads because it’s healthy and will help you reach the goal of healthier eating. The Mediterranean diet and...
Healthy Broccoli Salad
I love adding broccoli to my food and this healthy broccoli salad is another great option. In addition to the health...
