Recipes

Raw Chocolate Ice Cream Bites

Mediterranean

This Raw Chocolate Ice Cream is outrageous. It’s raw, you can make it low carb and it’s so good. Kids are crazy for it. If you have kids you know that usually, they are not crazy about dark chocolate they prefer the sugary milk chocolate but this is different. This...

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February 19, 2019

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635 Views

Zucchini Bacon Fat Bombs

Cooking Time: 45 minutes

Mediterranean

These Zucchini Bacon Fat Bombs are so delicious you can’t even imagine. As someone who is trying to follow a low carb Meditteranean diet, I need fat bombs. Usually, when the afternoon hunger starting to kick in I go for my raw chocolate but I wanted a savory treat too. I...

Health News Tips Team Member

February 18, 2019

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705 Views

Zoodles Alla Puttanesca

Cooking Time: 20 minutes

This Zoodles Alla Puttanesca is a great idea for a warm salad that makes a completely low carb meal dish. It’s a wonderful way to add up on veggies on your day to day routine. My kid really likes the zoodles, anything that looks like pasta works for him. I...

Health News Tips Team Member

February 15, 2019

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560 Views

Healthy Broccoli Salad

Cooking Time: 25 minutes

Mediterranean

I love adding broccoli to my food and this healthy broccoli salad is another great option. In addition to the health benefits, it is also super easy salad to make. Prepare the salad in no time and serve it for dinner or breakfast with the main dish. Looking for a vegan...

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February 13, 2019

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402 Views

Pearl Barley and Mushrooms Soup

Cooking Time: 45 minutes

Soup
Vegan

I make this Pearl Barley and Mushrooms Soup in cold winter days. This is a real substantial soup. I serve it with a salad for a complete healthy meal. It’s a great dish I can serve for vegans and vegetarians too. This is a really healthy add on for your meal....

Health News Tips Team Member

February 11, 2019

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513 Views

Gluten Free Lasagna Bolognese

Cooking Time: 75 minutes

I made this wonderful gluten-free lasagna bolognese for dinner and it tasted exactly the same as the regular lasagna. I found this lasagna sheets made by the Italian brand, Felicia bio, in the local health store and their products taste really wonderful and it is made from organic yellow lentils. Rest of the...

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February 8, 2019

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534 Views

Chicken Breast in Lemon and Oregano Marinade & Melted Butter

Cooking Time: 45 minutes

My Chicken Breast in Lemon and Oregano Marinade is the entire family favorite dish. The Chicken and lemon blend are a perfect match. When we add the oregano the dish is just delicious. When I serve the lemon chicken, I pour melted homemade garlic butter to make it a perfect...

Health News Tips Team Member

February 6, 2019

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574 Views

Black Lentils Patties with Zucchini

Cooking Time: 1 hour

Mediterranean

This black lentils patties with Zucchini is a great vegan dish that you can serve for dinner or lunch. It’s gluten-free. Before I made this dish I sprouted the lentils. I wrote already a post on the benefits of sprouting. I made a habit to sprout every week, so I can...

Health News Tips Team Member

February 4, 2019

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413 Views

Greek Salad with Avocado

Cooking Time: 25 minutes

Greek salad with Avocado is a popular classic dish. The recipe here brings a variation with avocado. This is a gluten-free, vegetarian and family favorite salad around the world, therefore, adding the nutrition to this salad. Creamy avocado adds a really nice touch to all the tanginess found in traditional Greek salads. A modern-style Greek...

Health News Tips Team Member

January 30, 2019

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457 Views

Halloumi & Spinach with Mushrooms

Cooking Time: 20 minutes

Mediterranean

The Halloumi and Spinach with Mushrooms is another great low carb Mediterranean side dish. It’s a great healthy addition to your lunch or dinner. With garlic, you can expect great Mediterranean flavors. The spinach is a superfood rich in nutrients and the mushrooms are also very healthy and packed with fibers,...

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January 30, 2019

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1,113 Views