Cuisine: Israeli

Mediterranean Israeli Salad With Avocado in Olive Oil and Lemon Dressing

Cooking Time: 7 minutes

The avocado has a long list of health benefits with its unsaturated fats and nutrients that are known to help naturally lower LDL and raise your good HDL cholesterol, help regulate blood sugar and tamp down inflammation throughout the body and brain. Adding it to a colorful Israeli salad will upgrade...

Health News Tips Team Member

October 31, 2018

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Low Carb Hummus (Cauliflower)

Cooking Time: 40 minutes

Hummus, this Mediterranean healthy vegan fast food dish, is now popular all over America. This dish is a low carb vegan twist to the original recipe. We replaced the chickpeas with mashed cauliflower and we also ditched the traditional pita bread and served this dish with veggies. Dipping a stick of...

Health News Tips Team Member

October 30, 2018

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Shakshuka With Eggplant Recipe

Cooking Time: 40 minutes

Shakshuka with Eggplant is one of the flagship Israeli dishes that take America and the world by storm lately. Perfect for semi-vegetarian and pescetarian diets breakfast or dinner. The base of the Shakshuka is a delicious combination of eggs and tomatoes seasoned with cumin and paprika. We are adding the eggplant to...

Health News Tips Team Member

October 30, 2018

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Mediterranean Israeli Organic Salad with Tahini

Cooking Time: 5 minutes

The Salad with Tahini is a staple in the middle east kitchens. The Israeli and Arabic kitchen is often using Tahini as the paste on many dishes. Adding Tahini to a chopped salad can be an excellent delicious side dish. Some people even use it as a vegetarian main dish...

Health News Tips Team Member

October 27, 2018

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Pickled Cucumbers

Cooking Time: 2 weeks

Cured food is healthy. Pickled cucumbers is a big part of the Mediterranean food and it can accompany almost any mediterranean meal. It’s great as a side dish or just an afternoon snack. Use organic cucumbers and and filtered water for highest quality.

Health News Tips Team Member

September 26, 2018

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722 Views