Ingredient: Red Pepper

Vegetables and Tempeh In Soy

Cooking Time: 30 minutes

Mediterranean

The vegetables and tempeh in soy sauce are definitely one of my favorite dishes. This dish can be Low-carb (depending on the vegetables you choose) and vegan. Personally, I try to have 1-2 days every week when I eat only vegan or vegetarian food. I love having Tempeh as part...

Health News Tips Team Member

June 14, 2019

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683 Views

Mediterranean Fish Balls In Red Pepper Sauce

Cooking Time: 55 minutes

Mediterranean

You’re going to love this Mediterranean fish balls. Fluffy swimming in a delightful red sauce made from pepper and paprika. This fish ball can fit a weekend lunch, weekday dinner, and even a holiday feast. Following a low carb Mediterranean diet gives me so many options to eat more fish...

Health News Tips Team Member

April 16, 2019

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894 Views

Mediterranean Chilli Con Carne

Cooking Time: 35 minutes

The Mediterranean Chilli Con Carne is a mix of 2 dishes. The Mexican Chilli con Carne with the famous Italian bolognese. Of course, this recipe follows my low carb Meditteranean line. Chilli con carne is in Spanish chili with meat. That represents fairly well the nature of this dish. Minced...

Health News Tips Team Member

April 9, 2019

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828 Views

Healthy Broccoli Salad

Cooking Time: 25 minutes

Mediterranean

I love adding broccoli to my food and this healthy broccoli salad is another great option. In addition to the health benefits, it is also super easy salad to make. Prepare the salad in no time and serve it for dinner or breakfast with the main dish. Looking for a vegan...

Health News Tips Team Member

February 13, 2019

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366 Views

Mediterranean Chicken and Veggies

Cooking Time: 20 minutes

Mediterranean

This Mediterranean chicken and veggies is a classic dish that is perfect for a family lunch or dinner. The entire dish is made in one pan for an easy full of flavors meal. Cooking everything together soaks the tastes and you get a real classic chicken recipe that even kids love. This...

Health News Tips Team Member

December 15, 2018

Like 7

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515 Views

Mediterranean Sardines

Cooking Time: 25 minutes

Mediterranean

The Mediterranean sardines dish is super healthy and super tasty. It is perfect for lunch or dinner as a low carb meal. it will impress any guest and you can also have it as your healthy evening dinner. The sardines can be either fresh sardines or canned ones. When i can’t find...

Health News Tips Team Member

October 22, 2018

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1,284 Views