Ingredient: Ripe Tomatoes

Seafood Saganaki Low Carb Fusion

Cooking Time: 55 minutes

The Seafood Saganaki is a take on one of Greece’s most famous dishes Shrimp Saganaki. Shrimp, Calamari, Feta cheese, tomatoes, and ouzo sounds perfect, right? the best part is that it will fir your low carb Meditteranean diet and impress any guest. I love greek food and I love traveling...

Health News Tips Team Member

January 22, 2020

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Mediterranean Chilli Con Carne

Cooking Time: 35 minutes

The Mediterranean Chilli Con Carne is a mix of 2 dishes. The Mexican Chilli con Carne with the famous Italian bolognese. Of course, this recipe follows my low carb Meditteranean line. Chilli con carne is in Spanish chili with meat. That represents fairly well the nature of this dish. Minced...

Health News Tips Team Member

April 9, 2019

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826 Views

Gluten Free Lasagna Bolognese

Cooking Time: 75 minutes

I made this wonderful gluten-free lasagna bolognese for dinner and it tasted exactly the same as the regular lasagna. I found this lasagna sheets made by the Italian brand, Felicia bio, in the local health store and their products taste really wonderful and it is made from organic yellow lentils. Rest of the...

Health News Tips Team Member

February 8, 2019

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Mediterranean Sardines and Vegetables

Cooking Time: 35 minutes

Mediterranean

The Mediterranean Sardines and Vegetables is one of my favorite dishes. I just love all the flavors with the taste of the Mediterranean sea in every bite. When I can, I like making this sardines and vegetables dish with fresh sardines. Apparently, it’s not the season at the moment so I used ortis sardines...

Health News Tips Team Member

December 27, 2018

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947 Views

Mediterranean Shrimp Veggies Low Carb

Cooking Time: 30 minutes

I love seafood and especially this low carb Mediterranean Shrimp Veggies. A combination of all the good in the world fresh vegetables and shrimps. It’s so delicious and easy to make. Try this and you’ll feel like you’re on the beach in Mykonos or Tel Aviv enjoying the Mediterranean flavors. This is a perfect dish...

Health News Tips Team Member

December 24, 2018

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505 Views

Mediterranean Chicken and Veggies

Cooking Time: 20 minutes

Mediterranean

This Mediterranean chicken and veggies is a classic dish that is perfect for a family lunch or dinner. The entire dish is made in one pan for an easy full of flavors meal. Cooking everything together soaks the tastes and you get a real classic chicken recipe that even kids love. This...

Health News Tips Team Member

December 15, 2018

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513 Views