Ingredient: Shiitake Mushrooms

Vegetables and Tempeh In Soy

Cooking Time: 30 minutes

Mediterranean

The vegetables and tempeh in soy sauce are definitely one of my favorite dishes. This dish can be Low-carb (depending on the vegetables you choose) and vegan. Personally, I try to have 1-2 days every week when I eat only vegan or vegetarian food. I love having Tempeh as part...

Health News Tips Team Member

June 14, 2019

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Mediterranean Chicken and Mushrooms in Pesto

Cooking Time: 40 minutes

Mediterranean

This Mediterranean Chicken and Mushrooms in Pesto is a take-off on one of my favorites chicken in pesto recipes. This is a light dish yet full with all the good fats you want to consume on a low carb high-fat diet. The pesto has nuts (originally pine nuts) and olive...

Health News Tips Team Member

March 28, 2019

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Mediterranean Sardines and Vegetables

Cooking Time: 35 minutes

Mediterranean

The Mediterranean Sardines and Vegetables is one of my favorite dishes. I just love all the flavors with the taste of the Mediterranean sea in every bite. When I can, I like making this sardines and vegetables dish with fresh sardines. Apparently, it’s not the season at the moment so I used ortis sardines...

Health News Tips Team Member

December 27, 2018

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Sautéed Bacon and Mushrooms with Green Herbs

Cooking Time: 15 minutes

Mediterranean

Sautéed Bacon and Mushrooms recipe is a mix of mushrooms cooked in rich bacon drippings. This is a true hearty dish that’s ready in 20 minutes and will make you happy! You can use any mushrooms you like but i like mixing a few different types. Combining the mushrooms amps...

Health News Tips Team Member

November 13, 2018

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