Ingredient: Shredded Cabbage

Low-Carb Cabbage and Mushrooms In Soy

Cooking Time: 13 minutes

OK, so I made this Chinese style low carb cabbage and mushrooms in soy sauce for lunch. It’s not Meditteranean but still low carb and I paired it with one of my favorite classics the Israeli Schnitzel the low carb version. This combination was really a perfect low carb lunch...

Health News Tips Team Member

March 30, 2019

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Fried Cabbage

Cooking Time: 20 minutes

Mediterranean

The fried cabbage is super simple yet a delicious side dish. It’s a great option for a low carb meal or as an additional side dish. I decided to make this recipe with onions and garlic, but you can use just the cabbage and it’s still so tasty. It takes...

Health News Tips Team Member

December 22, 2018

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Homemade Sauerkraut

Cooking Time: 3 weeks

Side Dishes

Mediterranean

Homemade sauerkraut is extraordinarily rich in beneficial bacteria friendly microorganisms which help to colonize the gut, train the immune system and manufacture vitamins in the digestive tract, in other words, it’s a great probiotic. The process of lactic acid fermentation used to transform salt and cabbage into sauerkraut increases food enzymes and...

Health News Tips Team Member

September 13, 2018

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