Ingredients
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1 Tsp Green Tea Leaves
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1 Cup Water
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To Taste Honey
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To Taste Fresh Lemon Juice
Directions
We all know that green tea has numerous health benefits. It is rich in antioxidant which helps to reduce the risk of cancer.The antioxidant present in green tea protect cells from damage, reduce the risk of heart attacks, help lower cholesterol level and boost immune system. It can aid in weight loss by improving your metabolism, which in turn allows your body to burn fat faster.
Steps
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1
Done
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Heat The WaterHeat 1 cup of water. Do not bring it to boiling point. Switch off before that stage. Water temperature should be slightly below boiling point to reduce bitterness. |
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2
Done
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Brew the TeaAdd 1 tsp green tea and brew it for about 2-3 minutes. If you brew it longer, the the tea will taste bitter, so just 2-3 minutes is sufficient. |
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3
Done
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StrainingStrain the tea into a cup. |
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4
Done
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PresentingAdd honey and a few drops of lemon juice to taste. Adding 2-3 fresh mint leaves gives a minty flavor to the tea. |
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5
Done
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Make it More RefreshingLet the tea reach room temperature and add ice to make it more refreshing in summer time |
