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Healthy Salads

Super Healthy Salads Recipes

Healthy salads are so important to have as a main part of our food consumptions. The salads helps us eat more vegetables and fruits and make our meals more colorful and healthier. Try to set an habit and eat a healthy salad in every meal you have. The salads can be...

Health News Tips Team Member

December 24, 2018

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Healthy Chopped Salad – Mediterranean Style

Cooking Time: 10 minutes

This healthy chopped salad, as well as other Healthy salads, are stapled in the Meditteranean diet. One of the benefits of eating a Meditteranean diet is the significantly higher consumption of veggies compared to the American diet. The healthiest and known salads are the Arabic salad, Israeli salad and Greek salad. There are endless...