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White Fish

White Fish in Pesto Sauce

Cooking Time: 30 minutes

Mediterranean

This White Fish in pesto sauce is a classic healthy dish is perfect for low carb diet. It’s super easy and quick to prepare. Everyone loves pesto and this is a perfect combination of pesto and white fish. You can use any white fish fillet, I recommend grouper or sea bass but...

Health News Tips Team Member

November 30, 2018

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White Fish in Yellow Curry

Cooking Time: 30 minutes

This Thai fish in yellow curry is not a part of the Mediterranean cuisine. We are using local Mediterranean veggies to give it the Mediterranean twist. The use of veggies from the Mediterranean kitchen along with Thai curry and coconut cream makes it’s a surprisingly tasty dish. I like to use amberjack, white...