Ingredient: Mushrooms

Halloumi & Spinach with Mushrooms

Cooking Time: 20 minutes

Mediterranean

The Halloumi and Spinach with Mushrooms is another great low carb Mediterranean side dish. It’s a great healthy addition to your lunch or dinner. With garlic, you can expect great Mediterranean flavors. The spinach is a superfood rich in nutrients and the mushrooms are also very healthy and packed with fibers,...

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January 30, 2019

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Amaranth Mushroom Risotto

Cooking Time: 45 minutes

Amaranth Mushroom Risotto is a great fusion to the famous Italian dish just healthier. The Amaranth is really easy to prepare. The Amaranth Mushroom Risotto is a perfect addition to chicken or fish. Add it as a side dish to the Mediterranean style fish, with Sautéed vegetables for a vegan meal...

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January 27, 2019

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Sausages In Mediterranean Tomato Sauce Fried Spinach

Cooking Time: 40 Minutes

Mediterranean

Sausages in rich low carb Mediterranean Tomato Sauce is great on its own and even better if served on cauliflower rice and a side of Fried Spinach. Instead of the same boring sausage recipe, try this flavorful homemade recipe to get the Mediterranean taste. The Spinach is an excellent source of vitamin K, vitamin A, vitamin...

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January 2, 2019

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Vegetable Amaranth Risotto

Cooking Time: 40 minues

Mediterranean

The Vegetable Amaranth Risotto is a healthy side dish, even though not on the low carb list. You can add it to the stir-fry steak and vegetables or the chicken in pesto and olives for a complete meal. Amaranth is a grain native crop in Peru. Now, you can find it grown in Africa,...

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December 30, 2018

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Mediterranean Shrimp Veggies Low Carb

Cooking Time: 30 minutes

I love seafood and especially this low carb Mediterranean Shrimp Veggies. A combination of all the good in the world fresh vegetables and shrimps. It’s so delicious and easy to make. Try this and you’ll feel like you’re on the beach in Mykonos or Tel Aviv enjoying the Mediterranean flavors. This is a perfect dish...

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December 24, 2018

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Chicken Liver with Mushrooms and Onions

Cooking Time: 25 minutes

Chicken Liver with Mushrooms and onions is one of my favorite dishes for a weekend lunch. Serve it with a side of sweet potato puree and some raw vegetables for a pure Mediterranean flavors meal. You will be surprised but even kids like this dish especially the sweet potato puree. I...

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December 17, 2018

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Vegetables Buckwheat

Cooking Time: 35 minutes

Mediterranean

Vegetables Buckwheat is an awesome gluten-free vegetarian dish. You can even serve it as a main dish, simply add sprouted lentils to the dish. You can sprout the lentils at home using a sprouts kit. Buckwheat is probably a preferred choice when comparing to most other grains. Buckwheat is not a...

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December 10, 2018

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Low Carb Burgers Patties With Creamy Mushrooms Sauce

Cooking Time: 35 minutes

Mediterranean

Who don’t like Burgers patties? I know how hard it is to leave the bun out, but this recipe will make you forget them. This burgers patties has been perfected even to those who follow the low carb life. A creamy Mediterranean style sauce with mushrooms will make you feel...

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December 7, 2018

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Minute Steak and Stir-Fry Vegetables

Cooking Time: 20 minutes

Mediterranean

My minute steak and stir-fry vegetables is a wonderfully simple dish. This is not an Asian dish with all kind of ingredients most people don’t have at home. And it’s not a dish with ingredients you don’t want to eat. Instead, the steak and stir-fry vegetables is a simple dish that uses the veggies you...

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November 27, 2018

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Mediterranean Vegetables Quinoa

Cooking Time: 30 minutes

Mediterranean

You ask me if my Mediterranean Vegetables Quinoa is low carb? well, it’s not. Although the main focus of our blog is low carb Mediterranean recipes we also make healthy Mediterranean recipes. For those who don’t follow a strict low carb diet or when you need to get out of ketosis, this Vegetables...

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November 21, 2018

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