0 0
Amaranth Mushroom Risotto

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1/2 Onions
1 Garlic Cloves
Handfull Mushrooms
1 Cup Amaranth
1 Cup Warm Water
2-3 TBSP Extra-Virgin Olive Oil
Freshly Ground Pepper
Koshar Salt
1 TSP Turmeric
1 TSP Cumin
1 TBSP Red Paprika

Nutritional information

588
Calories
28.3g
Fat
4.8g
Saturated Fat
0mg
Cholesterol
1194mg
Sodium
73.3g
Carbohydrate
12.4g
Fiber
3.6g
Sugars
16.2g
Protein
63mcg
Vitamin D
194mg
Calcium
11mg
Iron
628mg
Potassium

Amaranth Mushroom Risotto

Amaranth Mushroom Risotto is a great fusion to the famous Italian dish

  • 45 minutes
  • Serves 2
  • Medium

Ingredients

Directions

Share
RSS

Amaranth Mushroom Risotto is a great fusion to the famous Italian dish just healthier. The Amaranth is really easy to prepare. The Amaranth Mushroom Risotto is a perfect addition to chicken or fish. Add it as a side dish to the Mediterranean style fish, with Sautéed vegetables for a vegan meal or if you’re looking for a light dinner have it as a main dish with a side of a healthy salad.

You can use any type of mushrooms you like. I used Shitake mushroom for this recipe because I love their bitter taste with the thick Amaranth.

WhyAmaranth? It’s gluten-free,  a great source for fiber. it contains more protein than any other grain, packed with minerals and antioxidants, help with lowering cholesterol and may help with weight loss.

(Visited 102 times, 2 visits today)
RSS

Steps

1
Done

1. Chope the onion and the garlic. Wash The Amaranth in water
2. Fry the garlic in a pot with olive oil until it gets a nice color and then add the garlic.
3. Add the Amaranth and season. Stir well so all the spices will mix

2
Done

1. Add 2 cup of hot water. stir and close the lid. Cock for about 25 min (or until the water evaporates completely) stirring occasionally.
2. When the water evaporates take it off the stove and keep it closed covered with a towel for another 10 min. Serve hot

Avocado & Bacon Pasta Gluten Free
previous
Avocado & Bacon Pasta Gluten Free
Halloumi & Spinach with Mushrooms
next
Halloumi & Spinach with Mushrooms
Avocado & Bacon Pasta Gluten Free
previous
Avocado & Bacon Pasta Gluten Free
Halloumi & Spinach with Mushrooms
next
Halloumi & Spinach with Mushrooms

Add Your Comment

RSS