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Ingredient: Olive Oil

Shakshuka with Merguez

Cooking Time: 30 minutes
The Shakshuka is a staple of the Israeli kitchen and it’s taking America and the world by storm lately. It is custom to eat the this for breakfast or dinner. Shakshuka is basically a delicious combination of poached eggs and tomatoes sauce seasoned with cumin and paprika. There are many variations to the...

Health News Tips Team Member

November 13, 2018
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593 Views

Cauliflower With Anchovies Tahini

Cooking Time: 55 minutes
This super healthy Mediterranean side dish is loved by everyone (yes even kids). It’s super easy to make and tastes like no other. It’s a perfect side dish for fish and meat. If you don’t like anchovies you should still try this recipe because the anchovies taste is not taking over it’s just a...

Health News Tips Team Member

November 2, 2018
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779 Views

Mediterranean Israeli Salad With Avocado in Olive Oil and Lemon Dressing

Cooking Time: 7 minutes
The avocado has a long list of health benefits with its unsaturated fats and nutrients that are known to help naturally lower LDL and raise your good HDL cholesterol, help regulate blood sugar and tamp down inflammation throughout the body and brain. Adding it to a colorful Israeli salad will upgrade...

Health News Tips Team Member

October 31, 2018
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635 Views

Low Carb Hummus (Cauliflower)

Cooking Time: 40 minutes
Hummus, this Mediterranean healthy vegan fast food dish, is now popular all over America. This dish is a low carb vegan twist to the original recipe. We replaced the chickpeas with mashed cauliflower and we also ditched the traditional pita bread and served this dish with veggies. Dipping a stick of...

Health News Tips Team Member

October 30, 2018
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Shakshuka With Eggplant Recipe

Cooking Time: 40 minutes
Shakshuka with Eggplant is one of the flagship Israeli dishes that take America and the world by storm lately. Perfect for semi-vegetarian and pescetarian diets breakfast or dinner. The base of the Shakshuka is a delicious combination of eggs and tomatoes seasoned with cumin and paprika. We are adding the eggplant to...

Health News Tips Team Member

October 30, 2018
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