Tahini, or sesame seed paste, is a staple of Middle Eastern and Mediterranean cooking. It’s perhaps most notable for its essential role in making hummus, although its uses go far beyond that iconic dip.
This White Fish in pesto sauce is a classic healthy dish is perfect for low carb diet. It’s super easy and quick to prepare. Everyone loves pesto and this is a perfect combination of pesto and white fish. You can use any white fish fillet, I recommend grouper or sea bass but...
I love pesto not only because it’s healthy but also because it’s great with many different dishes. There are a few different options to make pesto. I make it with basil, olive oil, pine nuts (or nuts), parmesan and garlic. But, you can also add lemon for a more kids friendly...
Cauliflower pizza is an amazing idea no doubt. If you’re anything like me i bet you tried to make low carb pizzas more than once. I bet it tasted bad most of the times or at the very best not a real replacement to pizza. I’m proud to say that after almost...
Low carb Chicken Tenders is a great addition in your day to day cuisine. Chicken tenders or Schnitzel can be found in every house and almost every restaurant in the Israeli Mediterranean kitchen. I love chicken tenders and my kids love it even more. It’s a great dish to serve for a family...
The Moroccan Chard Leaves is one of my favorite side dishes. Every time I cook this green dish, I’m surprised by all the flavors blasting in my mouth. This is exactly what I love about the Mediterranean kitchen and especially the Moroccan kitchen. The swiss chard is really an underrated superfood. It...
Chicken wrapped in Pesto and Bacon just from the name of it you can imagine how good it tastes. Since I found a way to buy real organic grass fed chicken I’m making more and more dishes that are based on the Mediterranean kitchen but staying away from grains and trying...
I admit it I love yellow curry. Chicken Seafood or fish it all taste great in the yellow curry. Thai food is one of my passions and i hope you like it too. Since we are focusing on healthy Mediterranean cuisine, I decided to take the challenge. I tried to give...
Sautéed Bacon and Mushrooms recipe is a mix of mushrooms cooked in rich bacon drippings. This is a true hearty dish that’s ready in 20 minutes and will make you happy! You can use any mushrooms you like but i like mixing a few different types. Combining the mushrooms amps...
The Shakshuka is a staple of the Israeli kitchen and it’s taking America and the world by storm lately. It is custom to eat the this for breakfast or dinner. Shakshuka is basically a delicious combination of poached eggs and tomatoes sauce seasoned with cumin and paprika. There are many variations to the...