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Tahini

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Ingredients

Adjust Servings:
1/2 Glass Sesame Seed Paste (Tahini)
1/2 - 1 squeezed Lemon
1/4-1/3 glass Ice Water
1 minced Garlic Cloves
1/2 teaspoon Atlantic Sea Salt

Nutritional information

108
Calories
9g
Total Fat
1.3g
Saturated Fat
0mg
Cholesterol
46mg
Sodium
5.5g
Total Carbohydrate
2.2g
Dietary Fiber
1.5g
Total Sugars
3.3g
Protein
178mg
Calcium
3mg
Iron
103mg
Potassium

Tahini

Tahini, or sesame seed paste, is a staple of Middle Eastern and Mediterranean cooking.

  • 10 minutes
  • Serves 4
  • Easy

Ingredients

Directions

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Tahini, or sesame seed paste, is a staple of Middle Eastern and Mediterranean cooking. It’s perhaps most notable for its essential role in making hummus, although its uses go far beyond that iconic dip.

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Steps

1
Done

Add half a cup of good quality store bought organic tahini paste and a few drops of ice water and stir slowly (the ice water gives the tahini a beautiful white shade). Add more water as needed until you get the thick but smooth texture.

2
Done

SEASON THE TAHINI

Add 1 minced garlic, salt to taste and lemon (at least 1/2 lemon and maybe more). Stir all together and taste.

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