What is Hemp Oil? Hemp oil, of course, comes from the hemp plant (a variant of the cannabis plant that doesn’t get you high). It is typically extracted from the...
What is MCT? MCT Oil or Powder stands for medium-chain triglycerides. Which is a form of saturated fats that are absorbed differently in the human body than most other fats. MCTs...
Quinoa Salad is a great heart-healthy dish because it is a good source of dietary fiber, phosphorous and magnesium. To round it all out, quinoa is gluten-free, making it kinder...