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Avocado Mousse Chocolate

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Ingredients

Adjust Servings:
2 Avocado
50 gram Cacao Powder
1 TSP Vanilla Extract
3-4 TBSP Honey
pinch Atlantic Sea Salt

Nutritional information

664
Calories
41.7g
Fat
9.8g
Saturated Fat
0mg
Cholesterol
203mg
Sodium
70.2g
Carbohydrate
24.6g
Fiber
35.8g
Sugars
9g
Protein
27mg
Calcium
1mg
Iron
1000mg
Potassium

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Avocado Mousse Chocolate

This is a real substitute and a real healthy dessert choice.

  • 65 minutes
  • Serves 2
  • Medium

Ingredients

Directions

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I love the avocado mousse chocolate. Most importantly is that the kids love this too. This is a real substitute and a real healthy dessert choice. It’s super easy to make the avocado mousse chocolate. All you need is avocado, raw unsweetened cacao, vanilla flavor, a pinch of salt and raw honey.

I used raw honey for this version, however, it is possible to make a low carb version of the mousse by replacing the honey with monk fruit or stevia.

The secret for this recipe is too be generous with the honey. However, I recommend to add 2-3TBSP and taste first and add more if necessary. Another important tip i can share is that the avocado taste takes over after cooling the mousse so make sure it’s sweet before.

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Steps

1
Done

1. Peel the avocados and blend them until completely smooth
2. Add the cacao, vanilla, honey and pinch of salt and blend everything together.
3. Scrape the sides and bottom of the blender and blend again. Taste and add honey if needed.
4. Pour into serving glasses about 6 glasses and cool down for 1 hour.

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