Cuisine: Mediterranean

Shakshuka With Tuna

Cooking Time: 40 minutes

Shakshuka with Tuna is one of the flagship Israeli dishes that take America and the world by storm lately. The base of the Shakshuka is a delicious combination of eggs and tomatoes seasoned with cumin and paprika. We are adding the tuna to give it an amazing twist in taste and to...

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December 3, 2018

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952 Views

Stir-fry Shrimp with Garlic and Anchovies

Cooking Time: 8 minutes

Mediterranean

Shrimp with Garlic and Anchovies, what a wonderful combination. It’s the perfect low carb dish that can be severed as an appetizer, main dish and even in a cocktail party. It’s really super simple and super fast dish. It takes me 1 min to prepare and another 3-5 min to fry and...

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December 2, 2018

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1,273 Views

Siniya- Mediterranean Ground Meat with Tahini

Cooking Time: 50 minutes

The Siniya is a famous Mediterranean Arab dish, popular in Palestine, Israel and other kitchens it that region. Traditionally made from a mix of mutton and beef. Some will say that this is the Middle East’s take on shepherd’s pie, Siniya (Mediterranean Ground Meat with Tahini) is very tasty and...

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November 30, 2018

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1,451 Views

Tahini

Cooking Time: 10 minutes

Mediterranean

Tahini, or sesame seed paste, is a staple of Middle Eastern and Mediterranean cooking. It’s perhaps most notable for its essential role in making hummus, although its uses go far beyond that iconic dip.

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November 30, 2018

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White Fish in Pesto Sauce

Cooking Time: 30 minutes

Mediterranean

This White Fish in pesto sauce is a classic healthy dish is perfect for low carb diet. It’s super easy and quick to prepare. Everyone loves pesto and this is a perfect combination of pesto and white fish. You can use any white fish fillet, I recommend grouper or sea bass but...

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November 30, 2018

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Organic Quinoa Salad

Cooking Time: 45 minutes

Mediterranean

Quinoa Salad is a great heart-healthy dish because it is a good source of dietary fiber, phosphorous and magnesium. To round it all out, quinoa is gluten-free, making it kinder on the digestive tract. Therefore, with all of these incredible components, it is easy to see why quinoa has been...

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November 28, 2018

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Minute Steak and Stir-Fry Vegetables

Cooking Time: 20 minutes

Mediterranean

My minute steak and stir-fry vegetables is a wonderfully simple dish. This is not an Asian dish with all kind of ingredients most people don’t have at home. And it’s not a dish with ingredients you don’t want to eat. Instead, the steak and stir-fry vegetables is a simple dish that uses the veggies you...

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November 27, 2018

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Gluten Free Teff Flatbread

Cooking Time: 10 minutes

Mediterranean

My Gluten Free Teff Flatbread is my version for a healthy Mediterranian flatbread or pita. The teff is loaded with fibers, manganese, iron, calcium and a good source for protein and it’s also gluten-free. A few less known benefits of the Teff are: Improve digestion Help with weight loss Promote cardiovascular health Naturally balance...

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November 27, 2018

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Sweet Potato in Pesto and Butter Sauce

Cooking Time: 65 minutes

The Sweet Potato in Pesto sauce is a great side dish that all the family loves to eat. I mixed the pesto sauce with butter to give it even more creamy taste you just can’t resist. It’s a perfect dish that is not low carb, however, if you need to get...

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November 26, 2018

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756 Views

Avocado Mousse Chocolate

Cooking Time: 65 minutes

I love the avocado mousse chocolate. Most importantly is that the kids love this too. This is a real substitute and a real healthy dessert choice. It’s super easy to make the avocado mousse chocolate. All you need is avocado, raw unsweetened cacao, vanilla flavor, a pinch of salt and...

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November 25, 2018

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634 Views