Ingredient: Lemon Juice

Broccoli and Cauliflower in Turmeric Ghee

Cooking Time: 25 minutes

Mediterranean

This Broccoli and Cauliflower in Turmeric Ghee is one of my best-kept secrets. The ghee with turmeric gives the veggies a beautiful color and great taste. This is a super healthy dish, the broccoli and cauliflower are rich in vitamins and fiber. They are very nutritious, both are high in fiber,...

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December 15, 2018

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648 Views

Healthy Chopped Salad – Mediterranean Style

Cooking Time: 10 minutes

This healthy chopped salad, as well as other Healthy salads, are stapled in the Meditteranean diet. One of the benefits of eating a Meditteranean diet is the significantly higher consumption of veggies compared to the American diet. The healthiest and known salads are the Arabic salad, Israeli salad and Greek salad. There are endless...

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December 13, 2018

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Stir-fry Shrimp with Garlic and Anchovies

Cooking Time: 8 minutes

Mediterranean

Shrimp with Garlic and Anchovies, what a wonderful combination. It’s the perfect low carb dish that can be severed as an appetizer, main dish and even in a cocktail party. It’s really super simple and super fast dish. It takes me 1 min to prepare and another 3-5 min to fry and...

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December 2, 2018

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1,276 Views

Organic Quinoa Salad

Cooking Time: 45 minutes

Mediterranean

Quinoa Salad is a great heart-healthy dish because it is a good source of dietary fiber, phosphorous and magnesium. To round it all out, quinoa is gluten-free, making it kinder on the digestive tract. Therefore, with all of these incredible components, it is easy to see why quinoa has been...

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November 28, 2018

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Moroccan Chard Leaves

Cooking Time: 25 minutes

The Moroccan Chard Leaves is one of my favorite side dishes. Every time I cook this green dish, I’m surprised by all the flavors blasting in my mouth. This is exactly what I love about the Mediterranean kitchen and especially the Moroccan kitchen. The swiss chard is really an underrated superfood. It...

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November 19, 2018

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Mediterranean bacon and shrimps salad

Cooking Time: 15 minutes

You’ll love this bacon and shrimps salad, full of nutrients and completely filling you can have it as a main dish or a starter. We took a simple Israeli salad and added all the veggies we love cucumber, red onion, cherry tomatoes, we replaced the lettuce with sprouts and avocado. a quick...

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November 5, 2018

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Mediterranean Israeli Organic Salad with Tahini

Cooking Time: 5 minutes

The Salad with Tahini is a staple in the middle east kitchens. The Israeli and Arabic kitchen is often using Tahini as the paste on many dishes. Adding Tahini to a chopped salad can be an excellent delicious side dish. Some people even use it as a vegetarian main dish...

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October 27, 2018

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808 Views