Ingredient: Salt and Pepper

Mediterranean Chicken and Veggies

Cooking Time: 20 minutes

Mediterranean

This Mediterranean chicken and veggies is a classic dish that is perfect for a family lunch or dinner. The entire dish is made in one pan for an easy full of flavors meal. Cooking everything together soaks the tastes and you get a real classic chicken recipe that even kids love. This...

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December 15, 2018

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Mediterranean Bacon Spinach and Eggs

Cooking Time: 25 minutes

Mediterranean

This Mediterranean Bacon Spinach and Eggs make a flavorful lazy breakfast or simple supper. These eggs are perfect for breakfast, brunch, lunch, or dinner. They’re super savory and will surely be a new favorite of yours. The spinach adds color and variety. The eggs hold it all together. But bacon dominates. Also,...

Health News Tips Team Member

December 10, 2018

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Italian Frittata With Spinach and Chorizo

Cooking Time: 40 minutes

Italian

This Italian Frittata With Spinach Onion and Chorizo is super easy to throw together and reheats well all week long. It’s even delicious cold, making it perfect for back to school or for a quick low carb meal on the go between work and the gym. This recipe is comforting to...

Health News Tips Team Member

December 5, 2018

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White Fish in Pesto Sauce

Cooking Time: 30 minutes

Mediterranean

This White Fish in pesto sauce is a classic healthy dish is perfect for low carb diet. It’s super easy and quick to prepare. Everyone loves pesto and this is a perfect combination of pesto and white fish. You can use any white fish fillet, I recommend grouper or sea bass but...

Health News Tips Team Member

November 30, 2018

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Green Pesto

Cooking Time: 10 Minutes

Mediterranean

I love pesto not only because it’s healthy but also because it’s great with many different dishes. There are a few different options to make pesto. I make it with basil, olive oil, pine nuts (or nuts), parmesan and garlic. But, you can also add lemon for a more kids friendly...

Health News Tips Team Member

November 22, 2018

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519 Views