Ingredients
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2-3 per person good quality Chicken Thighs
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2-3 TBSP Extra-Virgin Olive Oil
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1 -2 TBSP Reduced-Sodium Soy Sauce
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1 TBSP Or Organic Ketchup Tomato paste
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2 TBSP Raw Honey
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1 TSP mustard
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Freshly Ground Black Pepper
Directions
This chicken and honey is a classic dish for kids with a sweet marinade. But not only kids, adults love it too. The Sweetness of the honey with the savory taste of the soy makes it a fun simple dish anyone can enjoy.
This is a super simple dish to make, it takes me a few minutes to prepare but about an hour and 30 min to bake. I make it for my kid or when he has friends coming. When we have enough left, I love to add a few side dishes to the Chicken in Honey. The vegetable buckwheat, sweet potato puree or quinoa. I also add additional roasted cauliflower and broccoli for a perfect meal. Not a low carb meal this one is for the kids.
Steps
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1
Done
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1. Mix all the ingredients together and heat the oven to 400f |
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2
Done
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1. After 75 min, remove the aluminium foil and turn the chicken. |
