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Cauliflower in Lemon and Garlic

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Ingredients

Adjust Servings:
1 medium cut into small florets Cauliflower
5 TBSP Olive Oil
1/2 optional Onions
3 Garlic Cloves
To garnish Parsley
Atlantic Sea Salt
Black Pepper
Or Olive Oil Ghee

Nutritional information

398
Calories
35.5g
Total Fat
5.1g
Saturated Fat
0mg
Cholesterol
262mg
Sodium
20.9g
Carbohydrate
8.7g
Dietary Fiber
8.3g
Sugar
6.8g
Protein
103mg
Calcium
3mg
Iron
1026mg
Potassium

Cauliflower in Lemon and Garlic

A little lemon gives this roasted cauliflower excellent flavor

  • 30 minutes
  • Serves 2
  • Easy

Ingredients

Directions

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Cauliflower in Lemon and Garlic such a great dish, Cauliflower is one of his favourite ingredients to work with. The reason is that you can eat everyday cauliflower but enjoy different flavors and textures. From cauliflower pizza to cauliflower rice, cauliflower Hummus. roasted cauliflower, Cauliflower in Thaini, cauliflower patties and much more. Cauliflower makes it really easy to stay low carb and still enjoy your food.

 

A little lemon gives this roasted cauliflower excellent flavor along with the garlic and fresh parsley. This makes a nice side dish and an excellent replacement for potatoes or rice, a nice boon if you’re trying to lower your carbs. The ingredients are simple, but they offer plenty of flavors. This vegan recipe for Roasted Cauliflower with garlic, lemon zest and parsley is not only flavorful, but it’s also mood-lifting.

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Steps

1
Done

Heat the oven to 425 F (200c). Line a rimmed baking sheet or roasting pan with parchment paper. Cut the cauliflower into florets and add it to a big bowl. Optional cut big onion slices (about 1/2 option) and 2-3 garlic cloves. Whisk in the olive oil or ghee butter, salt and pepper and toss to coat everything together.

2
Done

Spread the florets in the prepared baking pan and bake for about 20 min or until browned and soft. turn about halfway through the cooking

3
Done

In a small bowl pour olive oil, lemon juice, and minced garlic. When the cauliflower is ready pour it over the cauliflower, garnish with parsley and serve hot.

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