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Low Carb Greek Style Meatballs

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Ingredients

Adjust Servings:
500 g Ground Beef
1 Large Eggs
1/4 cup Coconut Flour
2 Garlic Cloves
1 small chopped White Onions
1 teaspoon Cumin
small bunch of Fresh Parsley
1 tablespoon Fresh Oregano or 1 tsp dried oregano
2 tablespoon Ghee
1/2 teaspoon Salt
2 medium Tomatoes
1 cup Vegetable Stock
2 tablespoon , unsweetened Tomato Purée
1 tablespoon Chia Seeds

Nutritional information

396
Calories
17.2g
Total Fat
8.2g
Saturated Fat
175mg
Cholesterol
421mg
Sodium
16.5g
Total Carbohydrate
6.6g
Dietary Fiber
6.1g
Total Sugars
43.6g
Protein
4mcg
Vitamin D
65mg
Calcium
26mg
Iron
1005mg
Potassium

Low Carb Greek Style Meatballs

A Greek twist on the Italian classic

  • 50 minutes
  • Serves 4
  • Medium

Ingredients

Directions

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Add a Mediterranean twist to your plate and give this traditional Low Carb Greek Style Meatballs recipe a try.  A Greek twist on the Italian classic, your family will love these flavor-packed meatballs. Also Crispy, juicy and absolutely delicious! Flavor-packed tender meatballs with a crispy crust and a lemony sauce. This recipe can serve a crowd as an appetizer. Try this great Greek Omelet recipe, you will love it for sure.

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Steps

1
Done

Wash and chop the herbs and mash the garlic. Finely chop the onion and place half of it in a separate bowl. Place the meat, egg, cumin, mashed garlic, chopped herbs, half of the onion, salt and coconut flour into a bowl and process well using your hands. Create small meatballs

2
Done

Prepare the tomato sauce. Roughly chop the tomatoes. Add the chopped tomatoes, tomato purée, vegetable stock and season with salt. Cook for about 5 minutes. Add the ground chia seeds for thickening the sauce and mix in well.

3
Done

Place meatballs in hot oil in batches; do not crowd. Fry until golden brown, add tomatoes sauce and cooked through, about 6 to 7 minutes per batch.

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