Ingredient: Cauliflower

Mix Keto Siniya Veggies & Meat

Cooking Time: 60

Mediterranean

The mix keto siniya is the perfect one-pot meal. I took the fabulous meat siniya recipe and the vegan siniya mixed and baked them together with Tahini on top for a perfect lunch or dinner meal. I love this mix because it’s a low cab Meditteranean dish that is also...

Health News Tips Team Member

July 11, 2020

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Vegan Siniya Keto Friendly

Cooking Time: 40

Mediterranean

The Vegan Siniya is perfect as a side dish or main vegan dish. It can be keto-friendly Meditteranean dish. Cauliflower, mushrooms, Onions, and carrots (optional strict keto can remove them) or squash. All fried together on small heat in olive oil and then baked in the oven with creamy Tahini...

Health News Tips Team Member

June 16, 2020

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Keto Roasted Duck & Vegetables

Cooking Time: 130 minutes

Mediterranean

You’re going to love this keto roasted duck with vegetables. Almost everyone loves duck but most of us consider it to be a dish to eat on holidays or fancy restaurants. I urge you to reconsider it and if you planned to make chicken for the weekend try this keto...

Health News Tips Team Member

May 12, 2020

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857 Views

Vegetables and Tempeh In Soy

Cooking Time: 30 minutes

Mediterranean

The vegetables and tempeh in soy sauce are definitely one of my favorite dishes. This dish can be Low-carb (depending on the vegetables you choose) and vegan. Personally, I try to have 1-2 days every week when I eat only vegan or vegetarian food. I love having Tempeh as part...

Health News Tips Team Member

June 14, 2019

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Mashed Cauliflower

Cooking Time: 22 minutes

Mediterranean

If you’re living the low carb life you need to have Mashed Cauliflower in your recipes list. Honestly, when making it right it can be just as good if not better than the original. Mine has a lot of garlic and to make it creamy I added sour cream and...

Health News Tips Team Member

May 22, 2019

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Mediterranean Roasted Cauliflower and Broccoli The Healthy Version

Cooking Time: 30 minutes

Mediterranean

This Mediterranean Roasted Cauliflower and Broccoli is such a great dish. Cauliflower is one of my favorite ingredients to work with. The reason is that you can eat everyday cauliflower and still enjoy different flavors and textures. From cauliflower pizza to cauliflower rice, cauliflower hummus. roasted cauliflower, Cauliflower in Thaini, cauliflower...

Health News Tips Team Member

April 28, 2019

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Vegetable Soup with Sour Cream

Cooking Time: 55 minutes

Mediterranean

This Vegetable Soup with Sour Cream is the go-to soup in cold winter days. It’s also great for the days when you’re feeling sick and the cold catch you. This is a very healthy soup that will help you consume more vegetables and warm you up. Add this recipe to your winter...

Health News Tips Team Member

January 22, 2019

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Cauliflower in Lemon and Garlic

Cooking Time: 30 minutes

Mediterranean

Cauliflower in Lemon and Garlic such a great dish, Cauliflower is one of his favourite ingredients to work with. The reason is that you can eat everyday cauliflower but enjoy different flavors and textures. From cauliflower pizza to cauliflower rice, cauliflower Hummus. roasted cauliflower, Cauliflower in Thaini, cauliflower patties and much more. Cauliflower...

Health News Tips Team Member

January 1, 2019

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491 Views

Broccoli and Cauliflower in Turmeric Ghee

Cooking Time: 25 minutes

Mediterranean

This Broccoli and Cauliflower in Turmeric Ghee is one of my best-kept secrets. The ghee with turmeric gives the veggies a beautiful color and great taste. This is a super healthy dish, the broccoli and cauliflower are rich in vitamins and fiber. They are very nutritious, both are high in fiber,...

Health News Tips Team Member

December 15, 2018

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590 Views

Cauliflower Pizza Tasty….

Cooking Time: 65

Cauliflower pizza is an amazing idea no doubt. If you’re anything like me i bet you tried to make low carb pizzas more than once. I bet it tasted bad most of the times or at the very best not a real replacement to pizza. I’m proud to say that after almost...

Health News Tips Team Member

November 21, 2018

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515 Views