Ingredient: Cucumber

Greek Salad with Avocado

Cooking Time: 25 minutes

Greek salad with Avocado is a popular classic dish. The recipe here brings a variation with avocado. This is a gluten-free, vegetarian and family favorite salad around the world, therefore, adding the nutrition to this salad. Creamy avocado adds a really nice touch to all the tanginess found in traditional Greek salads. A modern-style Greek...

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January 30, 2019

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Chopped Salad With Blue Cheese Dressing

Cooking Time: 10 minutes

Mediterranean

I love healthy salads and this chopped salad with blue cheese dressing is a great one. It’s excellent for a low carb dinner. The dressing includes a wonderful blue cheese, you can choose your favorite type. In addition, we added some sour cream, garlic, Himalayan sea salt, mustard, lemon, olive oil and...

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December 23, 2018

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Healthy Chopped Salad – Mediterranean Style

Cooking Time: 10 minutes

This healthy chopped salad, as well as other Healthy salads, are stapled in the Meditteranean diet. One of the benefits of eating a Meditteranean diet is the significantly higher consumption of veggies compared to the American diet. The healthiest and known salads are the Arabic salad, Israeli salad and Greek salad. There are endless...

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December 13, 2018

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Organic Quinoa Salad

Cooking Time: 45 minutes

Mediterranean

Quinoa Salad is a great heart-healthy dish because it is a good source of dietary fiber, phosphorous and magnesium. To round it all out, quinoa is gluten-free, making it kinder on the digestive tract. Therefore, with all of these incredible components, it is easy to see why quinoa has been...

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November 28, 2018

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Mediterranean bacon and shrimps salad

Cooking Time: 15 minutes

You’ll love this bacon and shrimps salad, full of nutrients and completely filling you can have it as a main dish or a starter. We took a simple Israeli salad and added all the veggies we love cucumber, red onion, cherry tomatoes, we replaced the lettuce with sprouts and avocado. a quick...

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November 5, 2018

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Mediterranean Israeli Salad With Avocado in Olive Oil and Lemon Dressing

Cooking Time: 7 minutes

The avocado has a long list of health benefits with its unsaturated fats and nutrients that are known to help naturally lower LDL and raise your good HDL cholesterol, help regulate blood sugar and tamp down inflammation throughout the body and brain. Adding it to a colorful Israeli salad will upgrade...

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October 31, 2018

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560 Views

Mediterranean Israeli Organic Salad with Tahini

Cooking Time: 5 minutes

The Salad with Tahini is a staple in the middle east kitchens. The Israeli and Arabic kitchen is often using Tahini as the paste on many dishes. Adding Tahini to a chopped salad can be an excellent delicious side dish. Some people even use it as a vegetarian main dish...

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October 27, 2018

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Pickled Cucumbers

Cooking Time: 2 weeks

Cured food is healthy. Pickled cucumbers is a big part of the Mediterranean food and it can accompany almost any mediterranean meal. It’s great as a side dish or just an afternoon snack. Use organic cucumbers and and filtered water for highest quality.

Health News Tips Team Member

September 26, 2018

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651 Views