Ingredient: Eggs

Fish Kebab Sardines/Anchovies

Cooking Time: 90

Mediterranean

If you’re looking for a delicious super tasty fish kebab, try this one. I tried this recipe with sardines and anchovies and both fish kebabs were brilliant. It’s a lot easier to make than you think. I used home cured sardines and anchovies but you can use fresh fish or...

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August 26, 2020

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648 Views

Frittata Bacon, Spinach and Mushrooms

Cooking Time: 60 minutes

Every once in a while I love making a frittata as part of a light dinner. It is also a great breakfast dish however I prefer to focus on dinner. It really makes my dinner eggs routine much more versatile. This is the ultimate low carb Meditteranean dish if you...

Health News Tips Team Member

March 13, 2019

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790 Views

Mediterranean Bacon Spinach and Eggs

Cooking Time: 25 minutes

Mediterranean

This Mediterranean Bacon Spinach and Eggs make a flavorful lazy breakfast or simple supper. These eggs are perfect for breakfast, brunch, lunch, or dinner. They’re super savory and will surely be a new favorite of yours. The spinach adds color and variety. The eggs hold it all together. But bacon dominates. Also,...

Health News Tips Team Member

December 10, 2018

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402 Views

Low Carb Burgers Patties With Creamy Mushrooms Sauce

Cooking Time: 35 minutes

Mediterranean

Who don’t like Burgers patties? I know how hard it is to leave the bun out, but this recipe will make you forget them. This burgers patties has been perfected even to those who follow the low carb life. A creamy Mediterranean style sauce with mushrooms will make you feel...

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December 7, 2018

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475 Views

Italian Frittata With Spinach and Chorizo

Cooking Time: 40 minutes

Italian

This Italian Frittata With Spinach Onion and Chorizo is super easy to throw together and reheats well all week long. It’s even delicious cold, making it perfect for back to school or for a quick low carb meal on the go between work and the gym. This recipe is comforting to...

Health News Tips Team Member

December 5, 2018

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540 Views

Spinach and Mushrooms Omelette

Cooking Time: 30 minutes

Mediterranean

The Spinach and Mushrooms Omelette is a great way to start your day or for as a vegan dinner. Start off your day or finish it in a tasty way with this Spinach and Mushrooms Omelette. Easy to make, and tastes as you got it from a fancy restaurant! Spinach...

Health News Tips Team Member

November 13, 2018

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627 Views

Low Carb Tuna Patties

Cooking Time: 20 minutes

Mediterranean

If you’re looking for a quick and easy low carb dish for dinner or breakfast the low carb Tuna Patties are a must try. This is a low carb version that along with a nice big salad can be the perfect meal. The patties are delicious with sour cream or...

Health News Tips Team Member

November 7, 2018

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541 Views

Cauliflower and Avocado Patties with eggs

Cooking Time: 30 minutes

Mediterranean

This Cauliflower and Avocado patties are one of my favorite low carb dishes. Dreaming about low carb toast with avocado? now you got it. This cauliflower toasts patties with avocado and eggs is the perfect low carb breakfast, brunch or dinner. It’s tasty, easy to make and best of all...

Health News Tips Team Member

October 24, 2018

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1,398 Views

Greek Omelet

Cooking Time: 20 Minutes

Breakfast

Mediterranean

The Greek Omelet is a simple, colorful and delicious four-cage free egg omelet. Adding spinach, tomatoes, olives, and Feta cheese to get the rich greek flavors. A wonderful breakfast or light dinner for two or three people. This simple egg dish delivers the same delicious punch of a classic Greek omelet...

Health News Tips Team Member

September 26, 2018

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513 Views

Keto Shrimp and Artichoke

Cooking Time: 25 minutes

Main Dishes

Mediterranean

Shrimp and Artichoke is easy to make dinner or lunch with healthy ingredients such as shrimp, eggs, spinach, artichokes, and sun-dried tomatoes and mayo. Sweet shrimp and creamy artichoke are combined for an easy dinner on the grill or campfire. It is sure to be the first dish empty at any gathering you bring...

Health News Tips Team Member

September 17, 2018

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555 Views