Ingredient: Lemon

Avocado & Bacon Pasta Gluten Free

Cooking Time: 15 minutes

This gluten-free Avocado & Bacon Pasta is an amazing dish and has a few options for vegans and for those on a low carb diet. All the options are delicious. Vegans remove the bacon and parmesan cheese and still enjoy creamy and healthy gluten-free pasta with avocado sauce. Those on low...

Health News Tips Team Member

January 25, 2019

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615 Views

Tahini

Cooking Time: 10 minutes

Mediterranean

Tahini, or sesame seed paste, is a staple of Middle Eastern and Mediterranean cooking. It’s perhaps most notable for its essential role in making hummus, although its uses go far beyond that iconic dip.

Health News Tips Team Member

November 30, 2018

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530 Views

Cauliflower With Anchovies Tahini

Cooking Time: 55 minutes

This super healthy Mediterranean side dish is loved by everyone (yes even kids). It’s super easy to make and tastes like no other. It’s a perfect side dish for fish and meat. If you don’t like anchovies you should still try this recipe because the anchovies taste is not taking over it’s just a...

Health News Tips Team Member

November 2, 2018

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777 Views

Mediterranean Israeli Salad With Avocado in Olive Oil and Lemon Dressing

Cooking Time: 7 minutes

The avocado has a long list of health benefits with its unsaturated fats and nutrients that are known to help naturally lower LDL and raise your good HDL cholesterol, help regulate blood sugar and tamp down inflammation throughout the body and brain. Adding it to a colorful Israeli salad will upgrade...

Health News Tips Team Member

October 31, 2018

Like 4

3 Comments

622 Views

Low Carb Hummus (Cauliflower)

Cooking Time: 40 minutes

Hummus, this Mediterranean healthy vegan fast food dish, is now popular all over America. This dish is a low carb vegan twist to the original recipe. We replaced the chickpeas with mashed cauliflower and we also ditched the traditional pita bread and served this dish with veggies. Dipping a stick of...

Health News Tips Team Member

October 30, 2018

Like 2

3 Comments

563 Views

Shrimp Scampi with Tomato Zoodles

Cooking Time: 20 minutes

Italian

Shrimp scampi is so easy to prepare and yet so delicious. This is a perfect dinner for low carb diet as we use the zoodles to replace the traditional pasta. Super easy and super quick you’ll have an impressive meal ready in less than 30 min.

Health News Tips Team Member

October 25, 2018

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669 Views

Mediterranean Sardines

Cooking Time: 25 minutes

Mediterranean

The Mediterranean sardines dish is super healthy and super tasty. It is perfect for lunch or dinner as a low carb meal. it will impress any guest and you can also have it as your healthy evening dinner. The sardines can be either fresh sardines or canned ones. When i can’t find...

Health News Tips Team Member

October 22, 2018

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1,371 Views