Ingredients
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1 Banana
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2 Cups Chopped kale
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1/2 Cup Light Unsweetened Soy Milk
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1 Tablespoon Flax Seeds
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1 Teaspoon Maple Syrup
Directions
Very easy smoothie recipe and kids will love it. Using banana to cut down on any bitterness from the kale. Perfect for those of us who have a hard time getting our daily dose of veggies.
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Steps
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1
Done
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Place the banana, kale, soy milk, flax seeds, and maple syrup into a blender. |
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2
Done
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Cover, and blend in blender until smooth. |
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3
Done
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Serve over ice |
