Ingredients

Adjust Servings:

	1/2 head Cauliflower
	Garlic Cloves
	1/2 Onions
	Parmesan Reggiano
	Ghee
	Extra-Virgin Olive Oil
	Atlantic Sea Salt
	Black Pepper

Nutritional information

323

Calories

30.2g

Fat

16.5g

Saturated Fat

63mg

Cholesterol

402mg

Sodium

7.3g

Carbohydrate

2.6g

Fiber

2.8g

Sugars

6.3g

Protein

179mg

Calcium

1mg

Iron

260mg

Potassium

Mediterranean Roasted Cauliflower with Parmesan

Name: Mediterranean Roasted Cauliflower with Parmesan
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2 Servings
Cuisine: Mediterranean
Ingredients: Cauliflower: 1/2 head; Garlic Cloves; Onions: 1/2; Parmesan Reggiano; Ghee; Extra-Virgin Olive Oil; Atlantic Sea Salt; Black Pepper

Cuisine:

Mediterranean

Probably one of the easiest side dishes you can make

25 minutes
Serves 2
Medium

Ingredients

1/2 head Cauliflower
Garlic Cloves
1/2 Onions
Parmesan Reggiano
Ghee
Extra-Virgin Olive Oil
Atlantic Sea Salt
Black Pepper

Directions

Probably one of the easiest side dishes you can make. Cauliflower is just delicious in almost any variation you make it and this is no exception.

The roasted cauliflower makes an excellent side dish to any fish or meat meal you prepare. This is super easy to make anyone can make it.

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Steps

Done

Cut the cauliflower into thin slices add the garlic clove and onions (you can also add broccoli it works together wonderfully and add nice color to the dish) put everything in a bowl and add ghee butter, salt, pepper and olive oil.
Mix everything thoroughly and put on parchment paper and into the oven for about 20 min or until the cauliflower starts getting nice colorץ
When the cauliflower is almost ready to take it out of the oven and sprinkle parmesan reggiano and back to the oven until the parmesan is melted.

Done