Healthy Salads

Spinach Pesto

Cooking Time: 10 minutes

This spinach pesto is quickly becoming my favorite pesto. I use pesto a lot on my tempeh, chicken, fish, sweet potato, salad and as a spread. You can also use the spinach in so many other dishes like pizza, pasta, hummus and really almost anything. Unlike the traditional low-carb Meditteranean...

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June 12, 2019

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Zoodles Alla Puttanesca

Cooking Time: 20 minutes

This Zoodles Alla Puttanesca is a great idea for a warm salad that makes a completely low carb meal dish. It’s a wonderful way to add up on veggies on your day to day routine. My kid really likes the zoodles, anything that looks like pasta works for him. I...

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February 15, 2019

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Greek Salad with Avocado

Cooking Time: 25 minutes

Greek salad with Avocado is a popular classic dish. The recipe here brings a variation with avocado. This is a gluten-free, vegetarian and family favorite salad around the world, therefore, adding the nutrition to this salad. Creamy avocado adds a really nice touch to all the tanginess found in traditional Greek salads. A modern-style Greek...

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January 30, 2019

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Super Healthy Salads Recipes

Healthy salads are so important to have as a main part of our food consumptions. The salads helps us eat more vegetables and fruits and make our meals more colorful and healthier. Try to set an habit and eat a healthy salad in every meal you have. The salads can be...

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December 24, 2018

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2,073 Views

Chopped Salad With Blue Cheese Dressing

Cooking Time: 10 minutes

Mediterranean

I love healthy salads and this chopped salad with blue cheese dressing is a great one. It’s excellent for a low carb dinner. The dressing includes a wonderful blue cheese, you can choose your favorite type. In addition, we added some sour cream, garlic, Himalayan sea salt, mustard, lemon, olive oil and...

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December 23, 2018

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Fried Cabbage

Cooking Time: 20 minutes

Mediterranean

The fried cabbage is super simple yet a delicious side dish. It’s a great option for a low carb meal or as an additional side dish. I decided to make this recipe with onions and garlic, but you can use just the cabbage and it’s still so tasty. It takes...

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December 22, 2018

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Healthy Chopped Salad – Mediterranean Style

Cooking Time: 10 minutes

This healthy chopped salad, as well as other Healthy salads, are stapled in the Meditteranean diet. One of the benefits of eating a Meditteranean diet is the significantly higher consumption of veggies compared to the American diet. The healthiest and known salads are the Arabic salad, Israeli salad and Greek salad. There are endless...

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December 13, 2018

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Organic Quinoa Salad

Cooking Time: 45 minutes

Mediterranean

Quinoa Salad is a great heart-healthy dish because it is a good source of dietary fiber, phosphorous and magnesium. To round it all out, quinoa is gluten-free, making it kinder on the digestive tract. Therefore, with all of these incredible components, it is easy to see why quinoa has been...

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November 28, 2018

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Mediterranean bacon and shrimps salad

Cooking Time: 15 minutes

You’ll love this bacon and shrimps salad, full of nutrients and completely filling you can have it as a main dish or a starter. We took a simple Israeli salad and added all the veggies we love cucumber, red onion, cherry tomatoes, we replaced the lettuce with sprouts and avocado. a quick...

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November 5, 2018

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Mediterranean Israeli Salad With Avocado in Olive Oil and Lemon Dressing

Cooking Time: 7 minutes

The avocado has a long list of health benefits with its unsaturated fats and nutrients that are known to help naturally lower LDL and raise your good HDL cholesterol, help regulate blood sugar and tamp down inflammation throughout the body and brain. Adding it to a colorful Israeli salad will upgrade...

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October 31, 2018

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622 Views