Mediterranean

Chicken Liver With Onions

Cooking Time: 30 minutes

Mediterranean

Many people ask if the Chicken liver is healthy. Liver, in general, is full of many nutrients and that’s why considered a superfood. I always make sure that the chicken i buy is organic, grass-fed, free-range and pasture-raised. Don’t compromise on the source of your chicken liver, since healthy chicken provides...

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November 13, 2018

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Spinach and Mushrooms Omelette

Cooking Time: 30 minutes

Mediterranean

The Spinach and Mushrooms Omelette is a great way to start your day or for as a vegan dinner. Start off your day or finish it in a tasty way with this Spinach and Mushrooms Omelette. Easy to make, and tastes as you got it from a fancy restaurant! Spinach...

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November 13, 2018

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Halloumi Wrapped in Bacon

Cooking Time: 20 minutes

Mediterranean

Serve these little keto nuggets of deliciousness on a bed of dark greens and some vegetables. You can call it the best salad you’ve ever had.

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November 11, 2018

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Gluten Free Puttanesca Pasta

Cooking Time: 15 minutes

This is an updated version of the famous Puttanesca pasta only gluten-free. This fusion puttanesca pasta can easily be made as a low carb dish for the keto fans. simply replace the mung been fettuccine with zucchini zoodles. In this dish, we replaced the traditional tomato sauce with cherry tomatoes. You can...

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November 8, 2018

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Low Carb Tuna Patties

Cooking Time: 20 minutes

Mediterranean

If you’re looking for a quick and easy low carb dish for dinner or breakfast the low carb Tuna Patties are a must try. This is a low carb version that along with a nice big salad can be the perfect meal. The patties are delicious with sour cream or...

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November 7, 2018

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White Fish in Yellow Curry

Cooking Time: 30 minutes

This Thai fish in yellow curry is not a part of the Mediterranean cuisine. We are using local Mediterranean veggies to give it the Mediterranean twist. The use of veggies from the Mediterranean kitchen along with Thai curry and coconut cream makes it’s a surprisingly tasty dish. I like to use amberjack, white...

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November 6, 2018

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Mediterranean bacon and shrimps salad

Cooking Time: 15 minutes

You’ll love this bacon and shrimps salad, full of nutrients and completely filling you can have it as a main dish or a starter. We took a simple Israeli salad and added all the veggies we love cucumber, red onion, cherry tomatoes, we replaced the lettuce with sprouts and avocado. a quick...

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November 5, 2018

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Cauliflower With Anchovies Tahini

Cooking Time: 55 minutes

This super healthy Mediterranean side dish is loved by everyone (yes even kids). It’s super easy to make and tastes like no other. It’s a perfect side dish for fish and meat. If you don’t like anchovies you should still try this recipe because the anchovies taste is not taking over it’s just a...

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November 2, 2018

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Mediterranean Israeli Salad With Avocado in Olive Oil and Lemon Dressing

Cooking Time: 7 minutes

The avocado has a long list of health benefits with its unsaturated fats and nutrients that are known to help naturally lower LDL and raise your good HDL cholesterol, help regulate blood sugar and tamp down inflammation throughout the body and brain. Adding it to a colorful Israeli salad will upgrade...

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October 31, 2018

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Shakshuka With Eggplant Recipe

Cooking Time: 40 minutes

Shakshuka with Eggplant is one of the flagship Israeli dishes that take America and the world by storm lately. Perfect for semi-vegetarian and pescetarian diets breakfast or dinner. The base of the Shakshuka is a delicious combination of eggs and tomatoes seasoned with cumin and paprika. We are adding the eggplant to...

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October 30, 2018

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752 Views