Ingredients
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300 g cut to cube Chicken Breasts
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1/4 Cup Olive Oil
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1 coarsely chopped Onions
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1 Green Chili Pepperor Red Chili Pepper
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1 clean chopped to cubes Red Pepper
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Salt
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Pepper
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3 chopped to dice big Ripe Tomatoesor Cherry Tomatoes
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4 TBSP Lemon Juice
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20 Basil Leaves
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Chicken Marinade
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3 TBSP Olive Oil
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3 TBSP Lemon Juice
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2 Garlic Cloves
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1 Rosemary LeafOptional
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1 Fresh Thyme Leaves
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Salt and Pepper
Directions
This Mediterranean chicken and veggies is a classic dish that is perfect for a family lunch or dinner. The entire dish is made in one pan for an easy full of flavors meal. Cooking everything together soaks the tastes and you get a real classic chicken recipe that even kids love. This dish goes perfectly with a side dish. To keep it a low carb Mediterranean meal try cauliflower rice or zoodles as a side dish. If you still want a healthy meal but not necessarily low carb, try the vegetable buckwheat as a side dish.
Let the chicken sit inside the marinade for an hour or even more. It will soak great flavors.
To keep this as a really healthy meal, make sure you’re chicken is grown cage free without hormones or antibiotics.
Steps
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1
Done
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1. Cut the chicken into cubes |
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2
Done
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1. Heat the olive oil in a big pan and |
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3
Done
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1. In the same pan add the onion, peppers, season with salt and pepper and fry for 3 min |
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4
Done
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Add the chicken back to the pan and stir. add lemon juice and bring to boil and cook for 1 min. Add the basil stir and serve.
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