Ingredients
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1 Onions
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1 Garlic Cloves
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2 Sweet potato
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1 Carrots
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3/4 cup Sprouted yellow lentils
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Himalayan Pink Salt
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Freshly Ground Black Pepper
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1/2 cup Coconut Cream
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Garnish Pumpkin Seeds
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6-7 Cups Water
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Ground Nutmeg
Directions
The Sweet Potato and Lentils Soup is my whole family winter favorite. When it’s cold outside what’s better than a hot soup? This is a creamy and delicious soup that even kids love.
Although not a low carb dish, this is a very healthy food made from sweet potatoes and sprouted lentils.
This wonderful Sweet Potato and Lentils Soup is a great starter that goes very well with fish, for example, the Meditteranean style seabass.
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Steps
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1
Done
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1. Fry the Onion and garlic a little bit and add the rest of the veggies |
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2
Done
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1. With a hand blender mesh everything thoroughly |
